INNER FLOW REBOOT SYSTEM
An Elevated Living Course: A self-guided system designed to unlock your potential and empower you to grow at your own pace
How To Make Positive Changes That Last
Utilize Cognitive Neuroscience Applications to Personal Growth and Change
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3 MOVES 2 FULL POTENTIAL
INNER FLOW REBOOT SYSTEM
Modules & Lessons
Module 1: How You Look At The World
Overview 1: Your Inner Flow Reboot
Lesson 1: Enlarge Your Perspective - Let's ZOOM OUT.
Lesson 2: What Controls Your Perspective
Lesson 3: Self-Beliefs, Self-Image, Self-Talk
Module 2: Take One Day At a Time
- The Present Moment
Lesson 1: Take One Step At a Time - A Step Into The Present Moment
Lesson 2: Being In Your Flow
Lesson 3: Tracking Freedom - Try These New Practices
Module 3: Get Out of Your Own Way
Lesson 1: Healthy Non-Attachment
Lesson 2: So, What Do You Really Control?
Lesson 3: The Power of a Gratitude Mindset
Module 4: Keep Your Balance...
Don't Take It Personally
Overview: What You Can Control Is All You Need To Juggle - Keep Your Balance - Perspective Brings Resilience
Lesson 1: Don't Take It Personally
Lesson 2: Developing Coping Strategies
Lesson 3: Stay Awake & Aware - Keep Your Ego on A Short Leash!
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